What are the Withdrawl symptoms of smoking?

The first few weeks after quitting smoking are usually the most difficult and it normally takes at least 8-12 weeks before a person starts to feel comfortable. Physical symptoms include tingling in the hands and feet, sweating, intestinal disorders (cramps, nausea), headache, & various symptoms of cold as the lungs begin to clear (sore throats, coughing etc). Mental and emotional symptoms include feelings of being an infant, intense need, and a state of near paralysis, insomnia, mental confusion, vagueness, irritability, anxiety, and depression may also occur.

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