What are the different supplements that can help increase sperm count or motility?

To increase sperm count and motility you can take these supplements: 1) Arginine 2) Coenzyme Q10 3) Flaxseed oil 4) L-carnitine 5) Multivitamin-mineral 6) Selenium 7) Vitamin B-12 8) Vitamin C 9) Vitamin E and 10) Zinc. Please make sure that you follow the correct dosage. You should consult your physician for the correct dosage.

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