What are the benefits of timely quitting smoking?

For an addict, quitting smoking is one of the most important things he/she will ever do. If you are an addict, quitting smoking will certainly lower your chance of having a heart attack, stroke, or cancer. If the addict is pregnant, quitting smoking will improve his/her chances of having a healthy baby. The people you live with, especially the children, will be healthier, not to mention your own health.

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